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801 893 6399
At Sonatix Wellness, massage therapy is more than relaxation.
It’s intentional, therapeutic bodywork to support your emotional, mental, and physical wellness. Whether you are recovering from chronic stress, managing pain, or simply craving a nervous system reset, our licensed massage therapists at Sonatix Wellness in Pleasant Grove, Utah, offer personalized, intuitive massage therapy that works with and for your body.
We meet you where you are with no assumptions, no shame, and no judgment.
Stress and tension don’t just live in your thoughts. They settle down in your shoulders, your jaw, and your hips. They start to weigh you down, adding tightness and stiffness to your back, joints, and body.
Massage therapy works in tandem with talk therapy to work through the stresses and tensions you carry from day to day. Whether you are working to manage chronic stress, resolve pain, or just looking for a nervous system reset, massage therapy is here for you.
Each massage is customized to your needs and goals. Sessions start with a brief intake so they understand how best to support you. The bodywork itself can help relieve deep muscle tension, calm your nervous system, improve sleep, support circulation, and help you feel more like yourself again.
Session Lengths: 50, 70, 75, or 90 minutes.
Optional Add-ons: Chakra Balancing, Cupping.
You may be a good fight for massage therapy if:
Our bodies remember what we have been through, whether emotional, mental, physical, or spiritual.
Trauma massage works with the body’s connective tissue (fascia), and the mind-body connection, to release stored tension, energy, and emotion, supporting your nervous system’s ability to reset.
Our bodies can become sore, tense, and tight from living day to day.
Therapeutic massage provides manual bodywork for relaxation, circulation, pain relief, and recovery. Pressure is guided and directed by you, from light to deep.
Vibrations help dislodge, relax, and resonate with the stiff and inflexible parts of our body.
Sound healing works with your body’s natural healing response, especially if you are feeling emotionally overwhelmed, energetically drained, or disconnected from your own body.
Individual sessions utilize turning forks, crystal singing bowls, and other instruments to create a calming and beautiful space to relax and let go.
Kalei Herbert is our resident Sonatix Wellness massage therapist. Her deep and intricate knowledge of body systems helps her find the origin of physical discomfort. She relieves pain while finding and releasing the negative energies and excess emotional weight trapped within our bodies.
