Mental Health Services

You don't have to carry this alone.

Call us during business hours to schedule your appointment with our Front Office Staff. 

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801 893 6399

Mental Health Services Tailored to You

Whether you are looking for someone to help you navigate medication or to provide talk therapy, Sonatix Wellness provides mental health services that work with you. 

medication management

Medication supports you in doing your work, it doesn’t replace your efforts. Often, medication management works in tandem with therapy to support your healing journey.

We look beyond the diagnosis, bringing together your symptoms, your story, and your unique makeup to provide the medications that help you move forward, minimizing the risk of side effects.

Call 801-893-6399 or schedule an appointment online HERE to meet with one of our medication providers.

psychotherapy

Effective therapy is built on relationships of trust. Our therapists tailor their approach to the professional relationship built together with you each session. They understand who you are, your strengths, your triumphs, your story, and your goals so that you get the care you need. They help you push through so you can move forward. 

Group Therapy

Sometimes healing happens fastest alongside others going through something similar. Our group sessions offer a safe, provider guided space to work through shared challenges together. 

Connect with us to be notified about upcoming groups, therapeutic workshops, and intensives. 

Our Therapeutic Approach

We believe that you are capable of real growth, and our role is to help guide you on the path to healing. We listen to you, your story, and your aspirations. We focus on your strengths as much as your struggles. 

We draw on three schools of thought, used together in therapy:

psychodynamic psychology

We acknowledge the impact your past has on your present, and work with you to identify, honor, and let go of the thoughts, feelings, and emotions that no longer serve you, so you can heal and move on. 

humanistic psychology

We honor your potential, and treat you as a unique individual capable of making choices that lead to success and change. 

positive psychology

We see the value in focusing on your strengths, and help you reach your potential by going after solutions rather than just identifying and treating problems. 

In practice, this means we don’t rubber-stamp a diagnosis and call it done. We work to understand who you are, help you work through what’s been weighing on you, and build from there.  

What a Session Looks like

Every therapist and provider builds their approach around the relationship they build with you. They are here to understand you: your strengths, your story, your goals, and what’s actually been weighing on you. 

Sessions typically run around 50 minutes.

Therapy on its own with a therapist typically starts weekly.

If you are seeing a provider for medication management with therapy, sessions typically start every other week at first, then can move to monthly as things progress. 

Depending on what fits, care at Sonatix can include: 

  • Individual Therapy: One-on-one sessions drawing on humanistic therapy, cognitive behavioral therapy, and psychodynamic approaches
  • Group therapy: A provider-moderated space to work through shared challenges alongside others
  • Medication Management: Psychiatric care and therapy paired with medication management. See our medication management page for more. 
  • Ketamine Assisted Therapy: For treatment resistant depression and trauma processing, when appropriate. See Treatment Resistant Depression Below.  

Therapeutic Specializations

While we tailor our care to your specific needs, as a team we support in the following specializations. 

ADHD and Neurodivergent Care

We specialize in understanding and treating ADHD and its related symptoms, in children, teens, and adults. 

A number of adults have spent years being told they’re disorganized, forgetful, or not trying hard enough, just to find out in their adulthood they have ADHD. ADHD isn’t a moral failing. It is a real, well documented way a nervous system runs. When given the right support plan, clients with ADHD can not only get by, but thrive.

Complex Trauma and PTSD

As clinicians, our job is to help you bring to light the difficulties of your past, and help you let go of the weight your carrying. This means we keep going deeper, to resolve the issue at its root, so you can let go and move forward. 

Treatment Resistant Depression

If you have been to therapy before and it didn’t seem to move the needle, that doesn’t mean nothing will. Some depression doesn’t respond to standard approaches, and we specifically work with those who’ve struggled to make progress elsewhere. 

For the right candidates, ketamine assisted therapy, can be a good fit. These sessions utilize sublingual ketamine, provided alongside talk therapy, with the provider in the session.

NOTE: You will need someone to drive you home from ketamine sessions. 

Integrated Care

None of these services happen in isolation. Your genetics, your personality, and your life experience define the hardware, software, and story of your life, and work in tandem to create you. A plan that accounts for all three facets tend to work faster, and hold up better, than one built on a diagnosis alone. 

schedule your appointment online

Booking your next visit is fast and easy. Choose a time that fits your busy schedule to instantly lock in your therapy, medication, or wellness appointments.

Frequently Asked Questions?

Do You Accept Insurance?
We accept a variety of major insurance plans, including Blue Cross Blue Shield, Aetna, Cigna, DMBA, EMI, Select Health, Tricare West, United Healthcare, and University Health Care plans. We also offer competitive cash-pay and flexible monthly payment options for services not typically covered by standard insurance, such as specialized genetic testing.

Your first appointment is an opportunity to talk about what brings you in, your goals, and what support you may need. From there, your provider will work with you to create a personalized plan.

We offer personalized mental health and wellness services, including therapy, medication management, genetics, functional medicine, coaching, and massage therapy.

Yes. We provide care for children, adolescents, adults, couples, and families. Our providers work with you to create care that fits your individual needs and goals.

Testimonials