Sometimes it’s less about treatment, and more about feeling stuck. You may know something needs to change, but struggle with finding traction to get started. Our coaching helps you find clarity in who you are, what you want, and the steps you take to get unstuck and move forward.
Book Online or call us during regular business hours to schedule your appointment today.
801 893 6399
Find out how you are actually wired.
Understand the fundamental personality patterns that guide behaviors. Learn how thoughts, emotions, and instincts play out inside you. During the session, you will gain a foundational overview of the enneagram system and how to recognize the personality frameworks in yourself.
How it Works
We start with a Personality Preference Questionnaire, a guided assessment that starts to surface your natural patterns.
Next we Understand the Enneagram Framework, diving into how thoughts, feelings, and emotions play out within you.
Together we find what resonates, zeroing in on a specific enneagram type that sounds like you.
Once we found your type, we talk through what it means, and what to do with it.
We all have something inside us, a potential that needs to be revealed.
Life purpose coaching guides you to uncover your core values, passions, and strength, helping you find your purpose and the path to bringing it forth. We will explore what actually matters to you, hone in on your unique talents, and create a plan to align with your authentic self.
Accomplishing meaningful goals don’t happen by accident. They need a system, designed from effective plans, and a process that’s built to last.
Goals Engineering coaching treats your goals like an engineer treats a process. We work through the real investments needed to do the work, and determine the byproducts that must be managed to keep going. We look at the real costs and tradeoffs that go into your goals, and determine if your system is actually built to get you where you are trying to go.
Often it’s not knowing how to manage the hidden costs that come from striving toward your goal that stop us from trying, not lack of belief or motivation. We help you take your dream out of your head and into the real world, by designing a process with steps that work for you, so you can sustainably accomplish your dreams.
Let go of what no longer serves you so you can receive what does.
Energy work helps you bring awareness to the emotions, sensations, and beliefs hidden from the conscious self. Using the Emotion Code, work with your coach to identify, honor, and release the emotional charge tied to events from your past.
My healing journey started at Sonatix Wellness and I am forever grateful for the direction I got there. I love their approach and how it addresses the person as a whole. They dive into genetics, trauma or emotional struggles, personality type, lifestyle, etc.
– Google Review
Chris is incredibly sharp, thoughtful, and passionate about the work being done at Sonatix Wellness. He brings a great combination of professionalism, knowledge, and genuine care for others to everything he does. I’ve been consistently impressed by Christopher and wouldn’t hesitate to recommend him and Sonatix.
Very innovative, and helpful. So knowledgeable, and courteous, he is kind and thoughtful.
– Google Review
This is a wonderful clinic with caring professionals that really want to help their patients and families. I would highly recommend this place for holistic mental health wellness. The details in the care given is not something you will get anywhere else.
– Google Review
An absolutely phenomenal business. Everyone at Sonatix is kind, compassionate, and truly cares about your wellbeing.
– Google Review